Football Observations

College work has been snowballing recently, and I haven’t had much opportunity to sit and write another blog post. However, with the work ethic at UCSB, you work hard in the week and party at the weekend, go hiking, socialise, go to the beach, whatever your imagination and funds permit really. Unfortunately, this isn’t entirely accurate at the moment. The prospects of entire days to just crack on with the history book I have to read, the first Spanish test I have to prepare for, or the first essay I have to write for my Public History class, on top of my required reading, are too sensible to avoid I’m afraid. People who just see UCSB as a party school couldn’t be more wrong. As much as people party hard here, they’ve also had to work hard and attain good results to get here. I’m glad to be at a college that has the best of both worlds. Nevertheless, I thought I’d take some time out from that and write about a matter very close to my heart. Football.

For any American readers, by this I refer to the sport where you actually use your feet more than once in every 10-15 plays. And no, I will NOT use the “S” word in this blog (except in the tags, reluctantly). Exponentially more offensive than his four-letter counterpart, I feel myself wince a little bit inside every time this small language barrier forces my hand and makes me use it.

I have been to two UCSB football games, played some “scrimmages” (kickabouts for English readers) and taken part in my first intramural game. Based on those, there are a few things I have noticed about the beautiful game stateside.

  1. I have been pleasantly surprised at the attendance for our first team UCSB football games. There must be a good few thousand fans at our home games. This is much higher attendance than the average university game back home. Admittedly, I am a firm believer in away fans demonstrating just how fervent fans are as well as home fans. Back home, it’s all well and good having a near 30,000 capacity, and not being able to sell all your tickets for away games *cough* West Brom *cough* However, I do not think there are as many opportunities or instances of a large contingent of UCSB students travelling away. I suppose this is to do with travelling all over the country/state when school is on. However, the attendance at UCSB home games is unavoidably admirable.
  2. Moreover, the fans are very fervent and have a charming tradition: throughout the match fans throw tortillas onto the pitch! This is because our mascot is a gaucho and logically food being thrown onto the pitch is the best way to celebrate a goal being scored… clearly. Either way, it’s very funny and gives the UCSB fans some character which I’m sure is quite memorable for visiting teams.

Tortillas on the pitch.

Our mascot, the UCSB Gaucho.

4. Now, as much as the team spirit is great here, the chants are abysmal. I have heard maybe 3/4 songs at the games. One of the most common has to be “OLE, ole, ole, ole…. GAUCHOS, GAUCHOS.” Simple but clear I suppose. More complicated, tuneful (relatively speaking, obviously, an English football crowd is never truly melodious) chants have yet to surface this side of the Pond.

5.  I have never seen any, but apparently at football games here, you have fans from opposing teams sitting together, with no separation whatsoever?!?! This would be suicidal back home. I find this quite hard to understand, but after speaking to other UCSB students, it quickly became clear that there aren’t such violent relationships between sports fans in the USA compared to England, particularly for football fans. English readers: can you imagine the Manchester United vs Manchester City / Liverpool vs Manchester United / Tottenham vs Arsenal  games with both sets of fans sitting together?! It would be an absolute bloodbath.

6.  The style of football here is quite different too. I would say, generally, there is a tendency for attacking players to try and walk the ball into the goal. They seem to be trying to score the goal of the season with every run. Which, as is to be expected with such individualistic style in an inherently team-based game, doesn’t often pan out. Quite often the vocal Canary fan inside me is screaming “PASS THE BLOODY BALL YOU MUPPET!” However, as I’m among the home fans and critical encouragement doesn’t seem as common among fans here, I have to swallow my words, wince, but keep my trap shut.

7. If there is a draw at the end of 90 minutes for the primary UCSB team, here they have an extra two halves of 10 minutes. This isn’t reserved for special situations, like in a European tournament or the World Cup-type event, this is just how everyday UCSB games work. I spoke to one UCSB fan near me at the first game, after expressing wonderment to Giles, and the American student told me that he felt that Americans don’t like tie games. If teams have played through 90 minutes, and you still don’t know who is the better team, they would rather continuing play until you can eventually establish the victor. I had to smirk to myself, as the rules seem to have been changed, purely because some Americans can’t deal with a game where there are no winners or losers. Talk about American Exceptionalism!

8. Finally, fans over here take a much more relaxed approach to viewing the beautiful game. People will wander in and out throughout the game, some staying for the entirety, others catching just one half, others arriving 20/40/60 minutes into the game. My personal opinion would be that if you’re there to support your team, and support them properly, you need to be there for the full entirety of the game, through thick and thin. None of this, “Oh we’re 3-1 down at 79 minutes, we might as well head to the car to get a head start on the other fans leaving the game.”

In summary, I am enjoying the football scene over here. However, I have to keep checking myself, and reminding myself that I have been an avid football fan and season ticket holder for going on 14 years now. What I’m used to is very different from the reality over here. Moreover, England is one of the true homes of the beautiful game, with a rich culture of football. It’s very hard to beat, and unfortunately America just isn’t a superpower in this instance. Nevertheless, it is interesting to visit another country where football is a minor sport when compared to baseball, basketball, hockey and, of course, AMERICAN Football. Still, I am pleased that there is at least some football culture here, and not a bad one at that.

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Diary of a Gym Monkey #2

Well, it’s been a while since my last gym-related post, and as I’ve been cracking on with it for just over a month now, I though an update was in order!

It’s still working really well, and I’m getting into the swing of the exercises much more now. Also, I’ve hit upon the right weights, and am getting to the stage where I’m considering upping them for certain exercises, which is fantastic. This can be seen in my weight gain- I’ve put on about 4lbs since starting the programme, increasing my weight from 11st 1lb, to 11st 5lbs. That’s about 72kg or 159lbs. This is the heaviest I have been in a while, and I’m really pleased to be seeing results. Previously, I had been hitting a barrier at about 11st 3lbs, and not being able to go beyond it. Breaking this plateau is a real achievement for me, and I’m very pleased with the progress. I’m not yet sure how much more weight I want to gain… depends if I can keep the gains lean. If I start losing definition, I’ll probably stop trying to gain the weight.

The only other major news in my exercise regime is that I have been much better with my cardio than in the early weeks of the progamme. I am much more committed to getting one cardio session for every three workouts (using the ratio of 2 ab sessions: 1 cardio session after each workout). I have been doing interval sprints on the treadmill, for 25 minutes per cardio session. this breaks down into 3 minutes 30 seconds of slow jogging/walking uphill on a steep incline, followed by 1 minute 30 of sprinting, on a flat incline. The advantages of this cardio approach are:

  1. it doesn’t take up too much time
  2. it compliments the intense nature of the workouts that precedes them
  3. it is well-suited to me if I wanted to get back into football, as it keeps my sprint speed up (if not my endurance…)
  4. it’s awesome for trimming any excess fat!

I have noticed the difference, feeling fitter and getting leaner too. Moreover, I have recently acquired a secondhand road bike, which will encourage me to get out and about even more, improving my cardio further.

I have used it a couple of times, and am keen to persist with it as I am still getting used to the drop-handles. It’s much lighter than my other bike, which is still a very decent mountain bike, but this is more suitable for the road and longer distances. The only problems I’ve had, due to my inexperience on road bikes, is that I’m not yet used to the way you lean forwards more, and tilt your head upwards. Currently it’s causing me a bit of neck pain, but as I become more accustomed to the different riding style, I’m sure that will go away. I cycled to the gym this morning, and did the 5 minutes drive in about 10-12 minutes, which I was pretty chuffed with! That’s probably faster than my Nan would drive it…!

So, all in all, things are still going strong! If you’re reading this and starting a new exercise regime, or have decided to bring fitness into your life too, please feel free to leave a comment and let me know how your project is going too!

Refocused

Some of you who have read my blog before may have realised, I’m a bit of a gym monkey, and enjoy sport (football mostly). Up until yesterday, things had been pretty low with the whole exam slog. Last night I had a terrible night sleep, and I’m almost adamant that it was to do with the fact I haven’t been exercising as regularly as I usually do. This morning, I hit the gym and BAM, my concentration was about 100 times better while revising, and it felt like I was actually absorbing the information, rather than just looking at it. Moreover, I know that I’ll sleep well tonight, which is excellent given that I have an exam tomorrow.

I have this theory that exercise is one of the best things you can make time for in your life. I know it’s not for everyone but for me, it has so many benefits:

  1. I sleep SO much better when exercising regularly, and hard.
  2. When it’s out of my system, I have so much more energy (paradoxically) and drive to be productive that day.
  3. You have to love the endorphin high after decent exercise.
  4. I love the sense of accomplishment when I know I’ve had a good workout, hit new targets, or reached established goals.

I recently saw a pretty amazing video about a guy’s body transformation over one year, and it has inspired me to get myself a new set of goals and more motivation. As much as I’ve been a gym member for about 4-5 years now, and during that time (at my most dedicated) I have gone a max of 4-5 times per week, I’ve not ever truly trained hard with some ultimate goal or whatever in mind. With the prospect of several free days between the end of my exams and going home, and a summer that would otherwise largely consist of working and saving for California, I am going to use those few weeks to really focus and work hard.

I thought this blog would be a great place to chart my progress. When I get back home to my local gym, I plan to get a new programme and fresh approach, so I would be able to record that and see if I have any noticeable gains. So this is a kind of “watch-this-space” post. My plan is follows:

  1. Record my initial weight, diet, programme and body shape after my last exam, as the initial start point.
  2. Then just use this blog as some kind of regular progress check, say every week.
  3. Hopefully I’ll be able to see improvement!

At the moment, my rough (to-be-honed) goals are:

  1. Get fitter (I have been criminally ignoring cardio recently) so I can hopefully deal with the temperature difference between here and California better, permitting me to play football and run outside more comfortably.
  2. Get a beach body suitable for Santa Barbara and California in detail. Disclaimer- In advance of any haters or trolls here, do one. I couldn’t care less if you see that as a vanity project, it’s human nature to want to look your best, deal with it. And even if you don’t see it that way, that’s your personal choice, and this is mine, so I’m glad we’ve got that cleared up.
  3. Improve my overall technique.
  4. Explore new workout approaches, techniques and exercises (timings, reps, speed etc).

It’s amazing how much the thought of this project has given me inspiration, it makes the end of the exams even more appealing! I’m excited to get under way with it, and I hope going virtual with it will give me more encouragement to keep on top of it! Bring it on.